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STRETCH MOVE Programming is based upon improving each person's ability to move better. Increase flexibility, range of motion, and mobility. Everyone has a "road map" for the improvement of their movement. No two people are the same, so

no two programs are the same!


We offer a wide range of one on one and group training over our Virtual Platform.  All training sessions are with a live trainer... your trainer!  You can get a training session anywhere, but do they know you and what you want and need personally.   At Stretch Move we are all about building a strong relationship with our clients, and 

achieving  your goals together. 


We are based out of our gym in southern Illinois.  We have grown our in person training into in person virtual training across the country.  We are working with more people to expand our vision to

improve people's lives and the ability to move better.


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